Classes
Opportunities to reconnect with yourself
Restore & Rebalance
Gentle Hatha Yoga Group Class
Wednesdays 7 - 8 pm
Langley, Slough
This class is designed to help you unwind the stresses and tensions of the day, find a moment of peace and stillness, and use the tools of yoga to reconnect with your body, mind and soul.
This class is perfect for you if you would love to be supported in a calming, group environment. It's an opportunity to get out of the house, away from your daily life, and take an hour purely for yourself.
No pressure or need to perform, come as you are. All welcome.
Restore & Rebalance Hatha Yoga Group Class starts on Wednesdsay 11th February.
Langley Academy, SL3 7EF.
Easy access from Langley, Datchet, Slough, Iver and Windsor.
1-to-1 Online Hatha Yoga
1-to-1 online yoga means you are able to practice from the comfort of your own home, in your PJs if you wish.
The class will be tailored to your specific physical, energetic and emotional needs - giving a personalised experience which cannot be found in a group class.
1-to-1 classes are perfect for you if would like more individualised support, perhaps due to physical limitations, being new to yoga, or those who would like to delve deeper into how the tools of pranayama, meditation and philsophy can support you in your life.
Class is online via Google Meet. You will need a laptop or mobile device with camera to join.
£30 per 1 hour class
£125 for a 5-class package (£25 per class)
