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Private
1-to-1
Sessions

A dedicated space to focus on your personal practice.

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A private 1-to-1 session provides a safe, quiet container to explore yoga in a way that is fully customised to your unique body, lifestyle, and goals.

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Before we step onto the mat, we’ll have a short, informal consulation about what you want to achieve. Because Hatha yoga is incredibly versatile, your sessions can be adapted to exactly what you need - whether that is building physical confidence and strength, managing stress and mental wellbeing, learning how to build a practice for for chronic illness, or learning specific techniques or poses at your own pace.

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Every 1-to-1 package includes a custom Personal Practice Guide - a tailored digital sequence sheet detailing the postures and practices we explored together, giving you the clarity and confidence to shape your own home practice between our sessions.

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1-to-1 Investment

In-Person Sessions (Held in the comfort of your home within the Slough/Windsor area. All mats and equipment provided):

  • Single Session: £70

  • Block of 5 Classes: £300

 

Online Sessions (Available worldwide via Google Meet from the comfort of your own home):

  • Single Session: £40

  • Block of 5 Classes: £175

Birches Yoga

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300 hour Hatha Yoga Teacher 

Certified, registered and insured by Yoga Pros (formerly known as Yoga Alliance UK).

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