Restore & Rebalance Yoga
Feeling stressed, overwhelmed, or like your mind won’t switch off?
This gentle, beginner-friendly yoga class helps you slow down, release tension, and feel more like yourself again.
No flexibility or experience needed - just come as you are!
Small, welcoming class (max 10) - booking is essential
This gentle Hatha yoga class helps you slow down, release tension from the body, and give your mind the space it’s been craving.
Through simple movement, breathing practices and guided relaxation, you’ll leave feeling calmer, lighter, and more like yourself again.
This class is for you, if you:
• often feel stressed, overwhelmed, or busy
• rarely make time for yourself
• are curious about yoga but have found it intimidating in the past
• prefer gentle, slower movement rather than intense exercise
• would like to improve your breathing, relaxation and connection with your body
• enjoy practising in a small, supportive group environment
If this sounds like you, you'll feel right at home here.
📍 Langley Academy, SL3 7EF
🗓 Wednesdays, 7–8pm
👥 Small group (max 10 people)
£10 per class or £40 for 5
Try your first class free with code 1FREE