Restore & Rebalance Yoga
Wednesday 7-8pm, Langley Academy
Service Description
Feeling stressed, overwhelmed, or like your mind never switches off? This gentle Hatha yoga class helps you slow down, release tension from the body, and give your mind the space it’s been craving. Through simple movement, breathing practices and guided relaxation, you’ll leave feeling calmer, lighter, and more like yourself again. This is a relaxed, beginner-friendly class — no flexibility or previous yoga experience needed. There’s no pressure to perform. Just come as you are and take an hour for yourself. Class includes gentle movement, simple breathing practices (pranayama) and guided relaxation or Yoga Nidra.
Upcoming Sessions
Cancellation Policy
Bookings can be cancelled or rescheduled up to 24 hours in advance, through the website, free of charge. For changes made with less than 24 hours notice, contact me directly. A £2 fee may apply to cancel with less than 24 hours notice. Bookings made using a promo code can only be rescheduled once.
Contact Details
Langley, Slough, UK
07572860843
birchesyoga@gmail.com